Knowing what you want in life and stepping toward it, identifying your strengths and capitalizing on them, being focused and productive each day, putting an end to self-defeating thinking and behavior, achieving balance between home and work.  These are some of the desired results that cause people to turn to a personal or life coach.

Coaching has been used in the corporate world for many years to improve the effectiveness of executives.  Now coaching is being used by anyone seeking to build a foundation of personal effectiveness.  As coaching moves into the mainstream, individuals are employing coaches to concentrate on various areas of their lives, such as career, dating relationships, marriage, parenting, physical health, spiritual growth, and finances.

Alix coaches individuals one-on-one.  Sessions may be conducted over the phone or in person at her office just off Robious Road near Rt. 288.